Tuesday, September 14, 2010

Zumba healthy apple balls

Zumba Healthy Apple Balls
1½ cups dates
½ cup almonds
¼ cup walnuts
3 apples
2 tablespoons raisins
½ tablespoon cinnamon
Soak 1 cup dates for 30 minutes to soften then drain.
Leave remaining ½ cup dates unsoaked.

Method

Blend almonds, walnuts and both soaked and drained and unsoaked dates in food processor until chunky. Add cored and peeled (unpeeled if preferred) roughly chopped apples into blender with raisins and cinnamon and blend until desired consistency. Roll into small balls and set in fridge. Can be rolled in cinnamon or coconut if desired. Can also be put into the bottom of a glass pie dish, placed in fridge and cut into bars when set.


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