Seven Quick Healthy Snack Ideas
1. Hummus with raw chopped vegetables
2. Low-fat organic cottage cheese with sliced pear, plum, cherries, or ¼ cup fresh berries.
3. 1 piece of fruit with nut butter (cashew and almond butter are delicious alternatives to peanut butter).
4. Apple or pear slices with organic cheese slice.
5. Low-fat organic yogurt with ¼ cup fresh berries or fruit.
6. Nuts or seeds, 9 almonds, 12 peanuts, 3 walnuts or 1 macadamia nut, (roasting them with tamari is delicious) and a piece of fruit.
7. 2 rice cakes and 1 T nut butter.
Here's another one
ReplyDeleteWash apples, rock melon, pineapple, strawberries, and dice them so that they will fit nicely on a bamboo skewer.
Brush the fruit with the lemon juice.
Thread the diced fruit onto 4 or 5 kebab sticks.
Eat and enjoy!