Two Servings
1 6-ounce can frozen orange juice concentrate
1 cup cold water
1 cup non-fat milk
1/3 cup organic sugar or 1Tbsp honey
1 teaspoon vanilla extract
10 ice cubes
Combine the first five ingredients in a blender; process at high speed. Add ice cubes, a few at a time, blending until smooth.
Nutritional Facts Per Serving: Calories 190 Total Fat 0 grams Saturated Fat 0 grams Cholesterol 2 milligrams Sodium 62 milligrams Total Carbohydrate 45 grams Dietary Fiber 0 grams Sugars 44 grams Protein 4 grams
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