Monday, June 28, 2010

Zumba Strawberry with a dash of Banana Breakfast Smoothie

Zumba Strawberry with a dash of Banana Breakfast Smoothie
One Serving
• 1 cup orange juice
• 3 tbsp nonfat dry milk powder
• 1/2 banana; cut into pieces
• 10 fresh strawberries; hulled
• 3 ice cubes
Combine all the ingredients in your blender. Blend until thick and frothy.
Nutritional Facts Per Serving: Calories 209 Total Fat 0 grams Saturated Fat 0 grams Cholesterol 0 milligrams Sodium 70 milligrams Total Carbohydrate 45 grams Dietary Fiber 1 grams Sugars 29 grams Protein 7 grams


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