Zumba Oatie Breakfast

Zumba Healthy Low-fat Vegan Recipes for Weight Control
Zumba Oatie Breakfast with Cherries


1/2 cup oats organic if possible
2 cups water
1/2 teaspoon salt
1/4 teaspoon cinnamon
1 cup frozen cherries (unsweetened)
1/2 teaspoon vanilla extract

Put the oats, water, salt, and cinnamon in a medium-sized saucepan. Bring to a boil, then reduce heat to very low.  Cover and cook for 25 minutes.
While oats are cooking, remove cherries from freezer and cut each in half while frozen. Allow them to thaw a little on the counter until oats have cooked for 25 minutes. Stir in the cherries and vanilla extract. Cover and cook until oats are tender and thick, about 10-15 more minutes. Serve with your favorite sweetener.
Makes 2 servings. Per serving: 200 Calories (kcal); 3g Total Fat; (14% calories from fat); 7g Protein; 36g Carbohydrate; 0mg Cholesterol; 541mg Sodium; 9g Fiber.