Breakfast is the most important meal of the day. It gives us the energy to make it through the day and keeps our metabolism high as well. It’s easy to skip breakfast with everything we have going on in the morning. After all, we have to walk and feed the dog, get the kids ready for school, feed the cat, iron whatever it is we’re planning on wearing to work and so on. There doesn't seem to be enough time to prepare a healthy and nutritious breakfast.
The solution - A breakfast smoothie. Nutritious shakes blend together in a matter of minutes. Just pour your favorite breakfast smoothie in an insulated cup and you have breakfast to go.
Evening can be even more hectic for many of us. We have the best intentions to feed our families nutritious meals, but then reality (lack of energy) sets in. We spend all day driving the kids around, we are often running late because of a long meeting at work and before we know it is 6 pm and there isn’t a green vegetable or any ingredients we need to prepare a nutritious meal.
Try these Zumba smoothies, quick, easy, nutritious and easy to digest.
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