Zumba What Qualifications Are Needed

What if I am out of shape, uncoordinated or cannot dance?
Whenever somebody is new to exercise or trying out a class for the first time I tell them to talk to the instructor to make the instructor aware of this. Then I tell them to do whatever they can do. Some people start out doing only ten minutes of the class and then increase it each time they repeat the class. Students can even sit out some songs to rest. The steps and moves can be modified by trading high impact for low impact. For example, instead of doing the jumps just step in place. A non-dancer will learn how to dance quickly. The dance steps are repeated class to class. After a few weeks even an uncoordinated person will become more adept at dancing. If someone is still intimidated by the class they can look for a Zumba Gold class which is taught slower.
Can I start the class on any week?
Many people are not sure if they should join a class that has already been established. Most classes are taught on an ongoing basis and perhaps a few are taught with limited sessions. This means that new students just jump right in! The format is taught in simple easy steps and new students should be able to improve their skills in a few weeks.
What do I wear to class?

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 It seems it should be obvious to wear exercise clothes to this class. However it is the dancing that causes some confusion. It is a high energy class and you will sweat. Wear comfortable clothes that will keep you cool. Fitness wear that stretches and allows you to move easily is the best. In addition, bring plenty of water to drink.
What type of shoes do I wear?
The best shoes to wear are cross-trainers or dance-fitness shoes that have little or no tread on the bottom of the shoe. Shoes that have multi-directional support and have some shock absorption are best. Save the heels for your ballroom lessons.