Zumba Fitness DVD Review

Hear the word exercise... AND some of us immediately decide that we prefer the company of a yummy cream cake to an exhaustively boring gym routine that makes our muscles hurt. Exercise routines help to burn calories and to develop lean muscle, but few can say that these routines are not endlessly soul destroying and boring. ZUMBA on the other hand is not ZUMBA is HOT.

Zumba Fitness DVDs are all about having fun while burning calories. The most important thing about Zumba is having fun, keep moving and eventually get the dance moves down. All the fun dance moves are included, a little bit of Cha Cha, Mambo, Salsa, Calypso, Meringue, Rock n' Roll, and even belly dancing. All included in the Zumba routines.

The dance routines are approved by the American Council on Exercise. When you start to zumba and you FEEL the Zumba moves, it's as if you're moving smoothly with the rhythm and the beat. Dancing and having fun, while burning calories .

For newbies, the dance moves are taught slowly, so that beginners can catch on to what's happening in the class. Over time even beginners get to feel the Zumba moves and become comfortable with the steps, easily managing more and more steps, making the Zumba fitness routine a total body workout and a fun dance routine.

The Zumba moves are fun, and once you get the hang of it, you will be telling all of your friends about it, getting them to come along to a zumba class with you. And that's another great thing about Zumba. It's perfect for everyone, regardless of age, everyone can join in and have fun!